Frequently Asked Questions

Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!

Not if you don't want to! An important goal for me is that you're comfortable. My fitness studio is based in Hampstead,  but if you prefer to workout outside, I'm happy to meet you anywhere in London. I'm also happy to come to you if working out in your own home is more comfortable, just let me know what works best for you 

It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in!